I am your poster child for lower back heat patch wraps - Gary. There’s another thing to ask for for Christmas stocking stuffers! Oh yeah.

I hope all is well with you.

I’m sitting here at my shop desk, listening to the crazy squirrels on the metal roof, while my patch warms me like an old reptile til the needle hits “functional”.



The judicial application of some “Veggie Straws” for food. Avoiding the Live Oak Bark (which are there to patch sections of Christmas Gift items this year) ... and I’m all set.

A variety of items are happening. Some Christmas jewelry going out. Some Christmas gifts that must travel go out first. Some knives in build. Projects all over. Wow. I didn’t realize in 1974 that I was signing up for quite all of this. Ha.

Saying hello. Thanking you for your friendship. Thanking you for the extra prayer or two cast in my behalf. Much much appreciated.

Best
Gary

"Veggie Straws"
Maybe when I'm 67 I will like to eat them more than Live Oak Bark....maybe.......


Scott

Ahhh. You young whippersnappers with your Juice Boxes and Hot Pockets! Haha. You have the good life!

My Veggie Straws have 16 grams of carbs and you can subtract 1gram of dietary fiber. If you can’t get excited about that ... well ... haha. I rest my case!!!

Ok. Back to Carving Carbs!

Thanks for stopping Scott.

Gary

Ummmm
Veggie straw ?? Hmmm
I must admit I had to google it . I hear they cause shingles ! Just saying…

Thanks
Kurt

Good one Kurt! ... cause Shingles ... hah.

Well they are crunchy. They are strong like a baked cracker for a dip like hummus. (Google it Kurt ...)
The Ranch ones have a good flavor built in. Hey, it’s something I can eat. Did you all know I changed my diet for diabetes and ... just like that ... I lost 58 pounds. (And half my muscle mass). Hey, Blood Pressure loves it. Like 114 over 64 !!!! Good grief. No, my back didn’t care. It still hurts horrible. And the energy never showed up. But I fit the charts now! Yippie.

More info ... maybe tomorrow. I’m beat.

Trying very hard. Thank you for reading. Be well
Gary